Healthy Living is a Learnable Skill
Michelle McIlvoy
Board Certified Health & Wellness Coach
Welcome, I’ll be your guide to a healthier you.
As a National Board Certified Health and Wellness Coach, I offer coaching to help busy people have more energy, manage their weight, sleep better, move more and increase their resilience. My integrative approach to wellness encompasses all areas of your life, including:
Lifestyle
Exercise
Attitude
Nutrition
What does a health coach do?
A health coach is someone who motivates and inspires clients to make positive changes in their health. Whether you are trying to reduce pain and inflammation, lose weight or prevent disease, a health coach will offer simple, easy solutions that are based on proven science.